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Volume 2 Now available
”Great job. I think what you've done is a solid contribution to musical pedagogy. I've made it through the first two lessons. Each one had
a noticeable effect on
my playing, even after
the first time through.
My sound opened up,
the release of my air
was smoother and more natural, and tension in general was noticeably reduced.”

John Daley
Principal Trombone, Colorado Symphony
Dynamic Stability and Breath, Volume 1 & 2
Each Volume contains four audio lessons and guidebook for vocalists and
wind instrumentalists of all levels and abilities.

This series focuses on the two most fundamental aspects of singing and
wind instrument playing: relaxed posture and freer breathing. With the eight
25-30 minute audio lessons on CD (4 per volume) and the written lesson summaries (which can be used anywhere you are practicing) you will be
able to:

• Refine, deepen and improve your breathing
• Increase vital lung capacity
• Find more ease and comfort while sitting and standing
• Improve sound quality, intonation and expressive capabilities
• Make practicing and performing more effective

Volume 1 introduces you to the DMS lessons and focuses on Dynamic
Stability while sitting and standing. You will begin to notice improvements in your posture as well as your breathing..

Volume 2 builds upon the previous lessons with more emphasis on Dynamic Breath, which explores different types of breathing so you can further refine
and deepen your own personal style of breathing.

Volume 1 & Volume 2
each with 4 audio lessons (2 CD’s) and guidebook:
USD 34.95 + shipping
CHF 42.00 + shipping
€ 28.00 + shipping

Order both Voumes togther and save:
USD 69.95 + shipping
CHF 80.00 + shipping
€ 52.00 + shipping

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Order book:
Purchase from FEFNA
(Feldenkrais® Educational Foundation of North America)

USA, from Amazon.com marktplace
AE Archieving Execellence, Feldenkrais Method Books, CDs and More
Europe, from e-webshopping/spaeth-schmid.de
Switzerland, to order a book in Switzerland, please send me an E-mail
with your Name, Address, Telephone number, E-mail address and quantity
of books.
I will ship you the book with an invoice and Einzahlungsschein.

Thank you for your order.

Downloads from Vol. 1:
Contents/Introduction, PDF 44 Kb

Lesson 3, PDF 76 Kb
Read trumpeter Jalalu Kalvert Nelson’s review of Vol. 1

Downloads from Vol. 2:
Table of contents
Lesson 5
body warm up

Links:
Read my article "The Magic Piccolo"
describing a Feldenkrais Functional Integration® lesson with a piccolo player. This article was published in Issue number 34 of Senseability: A newsletter of applications of the Feldenkrais Method of somatic education written by Guild Certified Feldenkrais Teachers®

article: "The Magic Piccolo"
To read the DMS weblog, click here
Read Annelise Kohler's report on the influences of the Feldenkrais Method on her voice students.
Lesen Sie den Bericht von Annelise Kohler über die Wirkung der Feldenkrais-Methode auf ihre GesangsschülerInnen.
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Try out short versions of DMS lesson by downloading the DMS Podcasts for free!

Click here to download directly
or here to go to the apple iTunes podcast section: